 |
 |
 |
| |
 |
The Official 10,000 Steps®
Program is the simple, natural way to a renewed sense
of wellbeing, feeling fit and maintaining your ideal
weight. |
|
|
First, the 10,000 Steps®
Pedometer is your motivation key to better health. It
counts the number of steps you take in each day so you
can set daily activity goals and increase them over
time. (Research shows that the YAMAX step1 Pedometer
is the most reliable and accurate pedometer, Bassett
et al., 2003.). New Zealand’s independent
product watchdog Consumer Magazine recently identified
the YAMAX SW700 as their model of choice in a survey
of all commercially available pedometers. |
|
|
By incorporating natural activity into
your day, you take more steps and get fitter faster.
The Official 10,000 Steps Guide takes you through the
1, 2, 3 steps to 10,000 Steps a day, easily. There are
lots of ideas for getting more steps into every day
too. And your Steps Log Book lets you track your steps
and achieve your goals.
Vitality Works home |
|
|
 |
 |
 |
