" I thought the Official 10,000 Steps®
Program sounded too easy. So many ways to get fit are
complicated and hard work! But I thought I would give
it a go. I really felt so inspired and motivated to
reach my goals of increasing my step count through 12
weeks. I am really bonded to my pedometer now! I love
seeing the steps click over and it’s all from
just moving around more doing regular things. My life
is actually better now – I do more things, am
more active and seem to get more out of life. The best
news I have lost 2kgs and I didn’t really intend
to lose weight, I just wanted to get fitter –
hello new me!" - Gail McKenzie, Auckland
"Absolutely
brilliant - best motivating thing I have done for years
- very educational knowing what I need to now do daily." - Don Stevenson, Christchurch
"I found
out how beneficial walking could be - it isn't just
the physical - it's the soul thing. I got to see the
beach at sunset and the beauty of Beach Haven point
at winter sunrise because the program motivated me to
to get out and experience them." - Sandra Beacons, Auckland
"The spiritual
side - also did a lot of thinking on my feet and made
some far reaching life decisions while out walking." - Sarah Fitzgerald, Hamilton
"The program
made me more conscious of my lifestyle and made me realize
I need to make some changes." - Bruce Deagan, Auckland
"Overall I enjoyed
the program and would reccomend it to anyone to do regardless
of their current level of fitness." - Mark Aarons, North Shore City
